第 3 季 共 19 集
播出时间：2021年1月19日
第 1 集 Seasons Pass
播出时间：2021年1月19日
Spencer finds himself on the defense after an interview he gave comes out, upsetting his old teammates; Coop and Layla return from tour; Billy is excited for a fresh start at South Crenshaw High.
第 2 集 How to Survive in South Central
播出时间：2021年1月26日
Both Spencer and Billy are not getting the hero's welcome they expected from the football team and quickly realize they need to adjust their style and start earning the team's trust first.
第 3 集 High Expectations
播出时间：2021年2月2日
With the first game of the season coming up, Spencer starts to feel the pressure on and off the field; Jordan realizes he needs to step up; Asher keeps trying to talk to Olivia about the summer, but she does everything she can to avoid the issue.
第 4 集 My Mind's Playing Tricks on Me
播出时间：2021年2月9日
Following Layla's advice to see a therapist, Spencer tries to get to the root of his problem, which leads to a shocking revelation; Jordan grows concerned about Simone's behavior; Coop wants to make a music video and turns to the community for help.
第 5 集 How Come
播出时间：2021年2月16日
Spencer and the team rally around Chris; Laura is concerned about Olivia's sobriety; Jordan gets sidelined during a game; Layla hits a dead end with her lawsuit.
第 6 集 Teenage Love
播出时间：2021年2月23日
Spencer decides to go to the family cabin to clear his head, but he gets a surprise visit from his friends; Billy shows up to the house to do a few repairs.
第 7 集 Roll the Dice
播出时间：2021年3月2日
With Coop performing in Las Vegas, Spencer and some of the gang take a road trip to see her and Layla on tour. Spencer gets a little clarity on his feelings. Olivia notices that Jordan and Simone are acting suspicious.
第 8 集 Canceled
播出时间：2021年3月9日
Laura notices that Olivia has become more withdrawn and allows Olivia and Jordan to both take a mental health day and get some much-needed twin bonding time; things get heated with Layla and Olivia, leaving Olivia to get some much-needed clarity.
第 9 集 Testify
播出时间：2021年4月13日
Spencer is upset with Olivia, which leaves him to face some difficult truths of his own. Olivia makes things even worse, leaving Billy, Laura and Jordan worried. Billy is in search of a kicker and holds school tryouts and is surprised at who the number one candidate turns out to be. Meanwhile, Montes gives Asher a tough choice about his football career and Coop makes a decision about school after talking with her mom.
第 10 集 Put Up or Shut Up
播出时间：2021年4月20日
Spencer is feeling the pressure and knows he needs to have the game of his life as he is still trying to follow his dream of playing football. Jordan makes a risky choice when it comes to football. Olivia attends a new Narcotics Anonymous in search of a sponsor but is worried about making the wrong choice. Coop reveals some information to Layla about Layla's dad. Meanwhile, Billy and Laura are shocked when they hear what Jordan has been keeping from them.
第 11 集 The Bigger Picture
播出时间：2021年4月27日
When a college scout comes to talk to Spencer, he must decide if the strings attached is worth it. Billy realizes that the recruiting game has changed and has an idea on how to help his players. A police shooting of a young black woman hits to close too home for Olivia, leaving her to take drastic measures to get justice. Jordan is struggling with everything going on, so Spencer, Asher and JJ try to help him out. Layla is inspired by Coop when Coop does something selfless and for a good cause. Meanwhile, Grace learns something about Principal Carter that shows him in a different light.
第 12 集 Fight the Power
播出时间：2021年5月18日
When the truth comes out, Laura is furious and is left to face the consequences. Spencer asks something of his teammates that could jeopardize the rest of their season. Simone is worried about Jordan and turns to his friends for help.
第 13 集 Bring the Noise
播出时间：2021年5月25日
When Spencer learns that Grace skipped her own college graduation, he enlists Olivia's help to throw her a surprise party. Billy is worried about his players' chances at college recruitment, so he tries to organize a scrimmage game to help.
第 14 集 Ready or Not
播出时间：2021年6月15日
Spencer puts extra pressure on himself and his young teammates during their game against Westlake. Billy and Jordan grow worried when Willie doesn't show up to the game as promised. Billy learns something about Willie he wasn't expecting.
第 15 集 After Hours
播出时间：2021年6月22日
When Billy forces Spencer and Frausto to get on the same page, the night takes an interesting turn. Olivia is excited to hang out with Layla, but the night doesn't go as planned.
第 16 集 No Opp Left Behind
播出时间：2021年6月29日
As Spencer's high school football career comes to an end, he starts to imagine what his future might look like. Jordan grows concerned about his football future. Asher gets upset when he discovers that Montes has been keeping something from him.
第 17 集 All American: Homecoming
播出时间：2021年7月6日
Spencer, Olivia, Jordan and Simone decide to visit Simone's aunt at the HBCU in Atlanta where she is a journalism professor. Simone has a run in with a star baseball athlete named Damon.
第 18 集 Int'L Players Anthem (I Choose You)
播出时间：2021年7月13日
With Jordan and Simone's big day quickly approaching, they start to envision what their new future will look like with the help of Billy and Laura; Jordan helps Olivia see what has been holding her back.
第 19 集 Surviving the Times
播出时间：2021年7月20日
Things in Spencer's life seem to be going right, but everything changes when Billy learns what he has been keeping from him; Jordan and Asher get some unexpected news.
