第 3 季 共 18 集
播出时间：2018年9月26日
第 1 集 Nine Bucks
播出时间：2018年9月26日
Big changes are afoot for Kate, Kevin and Randall as they celebrate their 38th birthday. Jack and Rebecca go on their first date. Deja turns a corner.
第 2 集 A Philadelphia Story
播出时间：2018年10月3日
The Pearson family comes together to support Kevin at his movie premiere. The teenage Big Three confront college decisions in the wake of Jack's death. Kate and Toby start IVF.
第 3 集 Katie Girls
播出时间：2018年10月10日
Jack's legacy impacts his adult children's lives in meaningful ways, as Kate undergoes a medical procedure, Kevin begins a search to discover his father's past and Randall makes a big decision. Rebecca makes the most important choice of her life.
第 4 集 Vietnam
播出时间：2018年10月17日
A young Jack makes a decision that will impact the course of his life.
第 5 集 Toby
播出时间：2018年10月24日
Kate and Toby try to keep busy while waiting for big news. Randall embarks on a new journey. Kevin meets someone from his father's past.
第 6 集 Kamsahamnida
播出时间：2018年10月31日
Kate struggles with Toby's depression. Randall makes time for Kevin, who obsesses about Jack's past.
第 7 集 Sometimes
播出时间：2018年11月14日
Kevin and Zoe land in Vietnam. In the past, Jack and Rebecca take a road trip to Los Angeles. Jack's war story continues to be revealed.
第 8 集 Six Thanksgivings
播出时间：2018年11月21日
The Pearsons have an unconventional Thanksgiving dinner. In the past, Jack, Rebecca and the big three spend Thanksgiving with Miguel.
第 9 集 The Beginning Is the End Is the Beginning
播出时间：2018年11月28日
Kevin arrives at the Ville his father served in. Kate pursues a new opportunity. Randall debates Councilman Solomon Brown. In the past, Jack struggles to get through to his brother.
第 10 集 The Last Seven Weeks
播出时间：2019年1月16日
Randall's campaign comes to a close. Kevin meets someone from Zoe's past. Kate and Toby get ready for the baby.
第 11 集 Songbird Road (1)
播出时间：2019年1月23日
Rebecca and the Big Three reckon with secrets Jack kept from them. Jack's Vietnam story continues to be revealed.
第 12 集 Songbird Road (2)
播出时间：2019年2月13日
Kevin attempts to help Nicky. Randall and Kate reflect on differing memories of their childhood.
第 13 集 Our Little Island Girl
播出时间：2019年2月20日
Beth's trip home to care for her mother sparks an unexpected realization.
第 14 集 The Graduates
播出时间：2019年3月6日
Kevin keeps a secret from Zoe. Randall gets unexpected news about Deja. In the past, the Big Three graduate from High School.
第 15 集 The Waiting Room
播出时间：2019年3月13日
Tensions run high as the Pearsons await news about Kate's pregnancy.
第 16 集 Don't Take My Sunshine Away
播出时间：2019年3月20日
Beth and Randall adjust to their new normal. Kate and Toby spend time with baby Jack. Zoe and Kevin work on their relationship.
第 17 集 R & B
播出时间：2019年3月27日
A history of Beth and Randall through the ages.
第 18 集 Her
播出时间：2019年4月3日
Rebecca helps Kate and Toby care for baby Jack. Zoe and Kevin look after Tess and Annie. Randall and Beth consider how to move forward.
