第 1 季 共 4 集
播出时间:2022年1月10日
第 1 集 Jade's Favorites
播出时间:2022年1月10日
Know what this is about?
第 2 集 Everyday Menu
播出时间:2022年1月17日
From stocking the pantry to shopping for a few key ingredients, Chef Giada De Laurentiis offers recipe and menu-planning tips to make eating well both easy and convenient. She covers every meal of the day, starting with Warm Quinoa "Oatmeal." While making Chicken Broth, White Bean and Escarole Soup, Fusilli with Chicken and Broccoli Rabe and a Skillet Brownie, Giada shares suggestions for how to stretch ingredients into the week to create standalone meals for several days.
第 3 集 Crave-Worthy Comfort
播出时间:2022年1月24日
Eating well doesn't mean depriving yourself of the comfort foods you crave. Chef Giada De Laurentiis shares substantial and satisfying dishes that are also light in fat and calories. There's a hearty Bison Bolognese, Chicken Milanese lightened up with gluten-free panko breadcrumbs and Simple Braised Mushrooms. Giada also makes a light dessert, No-Cook Chocolate Coconut Budino, to share with her boyfriend, Shane, after their romantic dinner.
第 4 集 Dinner with Friends
播出时间:2022年1月31日
It can be hard to stay healthy when eating out or entertaining friends. Chef Giada De Laurentiis shows how to throw a delicious and colorful dinner party while staying true to your wellness goals. She makes Egg Bites, Brown Rice Stuffed Peppers, Roasted Trout with Hazelnut Gremolata and Mixed Berries with Spiced Maple Syrup, enjoying the casual menu on her patio with friends.