第 1 季 共 8 集
播出时间：2022年6月1日
第 1 集 Open Those Pods
播出时间：2022年6月1日
A flight attendant, teacher, jiu-jitsu instructor and nine other contestants from across the country enter the Dancing with Myself pods to battle it out over six dance challenges.
第 2 集 Better When We're Dancing
播出时间：2022年6月8日
A grandma, an active-duty serviceman, a video game creator and nine other contestants from across the country enter the Dancing with Myself pods to battle it out over six dance challenges set.
第 3 集 The One Where Nick Dances Salsa
播出时间：2022年6月15日
A food delivery driver, heart doctor, police officer and nine other contestants from across the country enter the Dancing With Myself pods to battle it out over six dance challenges.
第 4 集 Hoops Don't Lie
播出时间：2022年6月22日
A stay-at-home mom, a barista, a graphic designer and nine other contestants from across the country enter the Dancing With Myself pods to battle it out over six dance challenges.
第 5 集 Belly Roll Challenge
播出时间：2022年6月29日
A football coach, a salon owner, a dentist and nine other contestants from across the country enter the Dancing With Myself pods to battle it out over six dance challenges.
第 6 集 Shakira Gets Down to Business
播出时间：2022年7月6日
A doorman, a Vegas showgirl, an elementary school student and nine other contestants from across the country enter the Dancing With Myself pods to battle it out over six dance challenges.
第 7 集 Nick and Shakira Push It
播出时间：2022年7月13日
A hair model, an NFL cheerleader, a flight attendant and nine other contestants from across the country enter the Dancing With Myself pods to battle it out over six dance challenges.
第 8 集 Robot Grooves
播出时间：2022年7月20日
A grad student, a retail manager, identical twins and eight other contestants from across the country enter the Dancing With Myself pods to battle it out over six dance challenges.
