第 1 季 共 20 集
播出时间：2012年9月11日
第 1 集 Getting Started
播出时间：2012年9月11日
In the first episode Gordon teaches how to cook with confidence. Recipes include delicious pork chops with sweet and sour peppers, and pan-fried scallops with crunchy apple salad, and Gordon shares a tip for keeping your knives sharp.
第 2 集 Keeping It Simple
播出时间：2012年9月12日
Gordon teaches how to keep it simple. Recipes include chilli beef lettuce wraps, and miso-poached salmon, and there's a guide to buying perfect fish.
第 3 集 Cooking with Chilli
播出时间：2012年9月13日
Gordon shows how to cook with chilli. Recipes include red mullet with sweet chilli sauce, classic jerk chicken, and a super simple spicy beef salad.
第 4 集 Cooking with Spice
播出时间：2012年9月14日
Gordon's cookery course continues as he shows how to cook with spices. Recipes include a gutsy slow-cooked fiery lamb, a curry-spiced sweetcorn soup, and a simple but delicious aromatic rice pudding.
第 5 集 Ultimate Food on a Budget
播出时间：2012年9月15日
Gordon shows how to make dream food on a budget. Recipes include sausage rice, roasted mackerel with garlic and paprika, and unforgettable lamb with fried bread.
第 6 集 More Ultimate Food on a Budget
播出时间：2012年9月18日
Gordon's cookery course continues as he shows how to cook more delicious food on a budget. Recipes include leek and gruyere rosti with fried eggs, a delicious apple crumble, and seriously impressive homemade gnocchi.
第 7 集 Stress-Free Cooking
播出时间：2012年9月19日
Gordon's cookery course tackles stress-free cooking. Recipes include sticky pork ribs, a spicy chutney, and an amazing chilli chicken with ginger and coriander that just gets better and better with time.
第 8 集 Making It Easy
播出时间：2012年9月20日
Gordon's course continues with meatballs in fragrant coconut broth and a fabulous alternative to a chocolate brownie: white chocolate blondies.
第 9 集 Real Fast Food
播出时间：2012年9月21日
Gordon shows how to make real fast food. Recipes include smoky pork sliders with homemade BBQ sauce, chicken stir-fry with rice noodles, and a fast noodle soup.
第 10 集 Street Food Classics
播出时间：2012年9月22日
Gordon demonstrates some home-cooked street food classics. Recipes include beef tacos with wasabi mayo, and flavour-packed chilli dogs, and there's a shopping guide to help you buy the finest chocolate.
第 11 集 Baking
播出时间：2012年9月25日
Gordon turns his focus to home baking. Recipes include his flavour-packed olive, tomato and rosemary focaccia, quick flatbreads with lemon, thyme and ricotta and a spectacular sponge with fresh ginger.
第 12 集 Better Baking
播出时间：2012年9月26日
Gordon shows how to achieve better baking results. Recipes include a simple leek and pancetta quiche, a stylish baked cheesecake and indulgent chocolate tarts.
第 13 集 Ultimate Slow Cooking
播出时间：2012年9月27日
Gordon shows how to make the ultimate slow cooked dishes. Recipes include caramelized figs with ricotta, phenomenal slow-cooked beef short ribs, and melting beef brisket.
第 14 集 Slow Food Favourites
播出时间：2012年9月28日
Gordon demonstrates more of his slow cooked favourites. Recipes include delicious slow braised stuffed lamb breasts and his ultra-tender slow roasted pork belly with fennel. Gordon also shares tips on buying the best cuts of meat for slow cooking.
第 15 集 Brunches
播出时间：2012年9月29日
Gordon shows how to cook brunch. Recipes include spicy pancakes, a simple frittata, and a fool-proof cheat's souffle with three cheeses.
第 16 集 More Brunches
播出时间：2012年10月2日
Gordon shows how to make more outstanding brunches, from the perfect steak sandwich to succulent crab and mascarpone crepes and homemade crumpets.
第 17 集 TV Dinners
播出时间：2012年10月3日
Gordon shares his perfect TV dinners. Recipes include delicious mushroom and leek pasta and stunning sweetcorn fritters with yoghurt dip. Plus Gordon shares his top tips for buying pasta.
第 18 集 Simple Suppers
播出时间：2012年10月4日
Gordon turns his focus to deliciously simple suppers. Recipes include spicy tuna fishcakes and an incredible griddled pineapple with spiced caramel.
第 19 集 Cooking for Special Occasions
播出时间：2012年10月5日
Gordon shows how to cook for special occasions. Recipes include stuffed lamb with spinach and pine nuts, Vietnamese-style fresh prawn rolls and a sumptuous whole sea bass stuffed with fennel, lemon and capers.
第 20 集 Special Salads and Fabulous Fruits
播出时间：2012年10月6日
Gordon teaches more recipes for fabulous food for special occasions, including a flavour-packed green papaya salad, a simple but celebratory chopped salad and Gordon's spectacular raspberry millefeuille.
