第 1 季 共 16 集
播出时间：2005年1月18日
第 1 集 The Quest Begins
播出时间：2005年1月18日
Sixteen Mixed Martial Artist fighters arrive in Las Vegas to begin their journey towards fame and fortune. Coached by Ultimate Fighting Championship legends, Randy Couture and Chuck Liddell, they will fight each other for two six-figure contracts in the UFC.
第 2 集 Team Challenges
播出时间：2005年1月25日
Team Couture and Team Liddell compete against each other in a test of strength, agility, and will. After several grueling challenges, two fighters are eliminated and sent home.
第 3 集 Making Weight
播出时间：2005年2月1日
In preparation for the premiere fight, a top contender struggles to lose 20 lbs in 24 hours or face elimination. Two fighters christen the Octagon with a classic battle of brute strength.
第 4 集 On The Ropes
播出时间：2005年2月8日
After losing three of its members, Team Couture comes up with a new strategy to get a win. UFC President Dana White throws a twist into the competition and two Middleweights face off in the Octagon.
第 5 集 Un-Caged
播出时间：2005年2月15日
A night on the town for the team members turns violent. Contest rules are broken and the responsible fighters are reprimanded. Dana White and his coaches wrestle with how to settle the conflict.
第 6 集 The Fight Is On
播出时间：2005年2月22日
Two contestants go into intensive training as they prepare for battle. Both teams rally around their fighters as the emotional conflict is settled in the Octagon.
第 7 集 Ground and Pound
播出时间：2005年3月1日
After the much-anticipated Leben vs. Koscheck fight, people in the house are divided as ever. To make matters worse, one of the teams is struggling with discord among its members. The Light Heavyweights have their turn in the Octagon with a match up that pits two of the strongest fighters against each other.
第 8 集 Sprawl 'n Brawl
播出时间：2005年3月8日
One fighter creates controversy by training with the opposing team, Nate discovers his fate in the game, and a previously eliminated fighter gets another shot at the contract.
第 9 集 Low Blow
播出时间：2005年3月15日
The Light Heavyweights compete in a challenge, and controversy arises during the fighter selection. The mood turns ugly when the fighters suspect there is a thief in the house.
第 10 集 Middleweight Semifinal #1
播出时间：2005年3月22日
Forrest’s cut puts his dream for the contract in jeopardy. The remaining fighters hear a surprising announcement from Dana that effect who they will fight to get into the finals.
第 11 集 Middleweight Semifinal #2
播出时间：2005年3月29日
Forrest is still up in the air about his future in the contest, but he does get his stitches out and the healing is progressing nicely. The fighters continue their battle for the remaining spot in the middleweight finals.
第 12 集 Light Heavyweight Semi-Finals
播出时间：2005年4月5日
The light heavyweight semi-finals are up. Stephan Bonnar fights his close friend and training partner Mike Swick in the first bout. Forrest Griffin finds out if his cut has healed enough to fight Sam Hoger or give up his chance for the contract to alternate Bobby Southworth.
第 13 集 The Ultimate Fighter Finale
播出时间：2005年4月10日
In a 2 1/2 hour extravaganza and for the first time on free broadcast television, the TUF finals will be live from Las Vegas on April 9th. In the middleweight division, Kenny Florian faces Diego Sanchez, and in the Light Heavyweight division, Forrest Griffin will take on Stephan Bonnar. Both of these final matchups will be undercards to the UFC matchup between Ken Shamrock and Rich Franklin.
第 14 集 The Ultimate Fighter Finale Pt 2
播出时间：2005年4月10日
第 15 集 The Ultimate Fighter Finale Undercard
播出时间：2005年4月10日
第 16 集 The Ultimate Fighter Finale Undercard Pt 2
播出时间：2005年4月10日
