第 4 季 共 22 集
播出时间：2014年9月17日
第 1 集 The Last Wedding
播出时间：2014年9月17日
At the last wedding of the summer, the gang makes a pact: Each of them will get lucky by night's end. Jess sets her sights on the best man, who also has caught the eye of a beautiful scientist. Meanwhile, Schmidt and Nick get an indecent proposal. Winston recovers from his police academy training, and Coach panics when he realizes he already has hooked up with every woman at the party.
第 2 集 Dice
播出时间：2014年9月24日
Schmidt tutors Jess in the not-so-fine-art of dating via mobile apps. Meanwhile, Winston is desperate to make a good impression on his fellow police cadets, which backfires when Nick, Coach and Cece show up at a party thrown by fellow officers.
第 3 集 Julie Berkman's Older Sister
播出时间：2014年10月1日
Jess' dad arrives with his new girlfriend, who happened to be Jess and Cece's high-school rival. Meanwhile, Schmidt recruits the guys to be part of a focus group at work to help him land a big new account.
第 4 集 Micro
播出时间：2014年10月8日
To prove that girls aren't shallow, Jess goes out on a date with a guy whose shortcomings fall way below the belt. Meanwhile, Winston and Cece pit Schmidt and Coach against each other, while convincing them they could be male models.
第 5 集 Landline
播出时间：2014年10月15日
When Coach's liaison with the school nurse gets messy, vice principal Jess must enforce a new, "no fraternization" policy among the teachers. But the tables soon get turned when she finds herself attracted to the hot new science teacher. Meanwhile, Nick is enjoying being Schmidt and Winston's secretary, after the loft gets a new home phone
第 6 集 Background Check
播出时间：2014年11月5日
As part of Winston's police academy training, the loft must pass a home visit and background check, which shouldn't be a problem until Jess admits she might be hiding illegal substances in her closet.
第 7 集 Goldmine
播出时间：2014年11月12日
Nick pretends to be gay to make his status as Jess' "ex" less of an issue to her new beau. To Coach's annoyance, Winston works his "Long Game" on their attractive neighbors, Michelle and Viv. Meanwhile, Schmidt panics when Cece considers having a breast reduction
第 8 集 Teachers
播出时间：2014年11月19日
Jess, Coach and Ryan attend a teachers' conference, led by education guru Brenda Brown. Back at the loft, Nick, Schmidt and Winston try to have a wild weekend while Jess is out of town.
第 9 集 Thanksgiving IV
播出时间：2014年11月26日
With winter coming and everyone still single, Schmidt initiates a "Bangs-giving"-themed Thanksgiving dinner party, to which everyone must bring someone compatible for someone else.
第 10 集 Girl Fight
播出时间：2014年12月3日
Schmidt quickly regrets trying to understand the politics of a girl fight when one breaks out between Jess and Cece. Meanwhile, Nick goes on a date with Tran's granddaughter, whom Winston believes is hiding a secret.
第 11 集 LAXmas
播出时间：2014年12月10日
As the gang prepares to depart for the holidays, they quickly find they may be home alone when they are all trapped at the airport.
第 12 集 Shark
播出时间：2015年1月7日
Nick and Coach become concerned when they meet Winston's new training officer; Jess uses Schmidt in hope of influencing a councilwoman to stop the night construction taking place outside the loft.
第 13 集 Coming Out
播出时间：2015年1月14日
A class trip turns disastrous when Jess tries to avoid showing favoritism to Ryan; Schmidt develops an ulcer; Winston becomes fixated on wearing a crystal.
第 14 集 Swuit
播出时间：2015年2月4日
Jess helps Schmidt and Nick pitch their new business venture - the "Swuit," a suit made entirely of sweatshirt material - to entrepreneur Lori Greiner. Meanwhile, Winston and Coach decide they will invest in Cece's future.
第 15 集 The Crawl
播出时间：2015年2月11日
When a new bar opens in the neighborhood, it completes the final piece of the puzzle for Nick's epic Valentine's Day pub crawl. Meanwhile, Jess and Ryan drunkenly contemplate their future, Coach meets a new woman - over and over again - and Schmidt tries to fit into the world of politics.
第 16 集 Oregon
播出时间：2015年2月18日
Jess takes a bumpy stroll down memory lane when she and the gang travel to her childhood home in Portland, Oregon, for her father's wedding.
第 17 集 Spiderhunt
播出时间：2015年2月25日
It’s a lockdown in the loft when Schmidt’s arachnophobia forces the group go on a spider hunt. In the midst of this chaos, Winston inadvertently makes Jess think that Cece is in love with Nick.
第 18 集 Walk of Shame
播出时间：2015年3月4日
After a night of partying at Bearclaw's, Jess and Cece make their way back to the loft and run into a familiar face. Meanwhile, Coach worries about bringing Nick and Winston around his sophisticated new girlfriend, May.
第 19 集 The Right Thing
播出时间：2015年4月1日
Jess crashes a funeral, hoping to delete a “sext” she recently sent to the deceased. Then, Schmidt’s mom, Louise, arrives in town for a visit to demand he write thank-you notes for his bar mitzvah gifts, and Winston is desperate to be off-duty friends with his police partner, Aly.
第 20 集 Par 5
播出时间：2015年4月8日
Fawn takes Jess to a charity golf tournament, but the Vice Principal lands in the sand trap in her attempts to make a good impression. Meanwhile, Winston meets a beautiful woman and must lie about being a cop.
第 21 集 Panty Gate
播出时间：2015年4月29日
Schmidt takes the fall to help Fawn out of a political scandal. Meanwhile, Jess declares herself a “love doctor” and Coach faces a life-changing decision with May.
第 22 集 Clean Break
播出时间：2015年5月6日
As Coach prepares to move out of the loft, Schmidt also decides to get rid of his non-essentials and in the process discovers what is truly important to him; Jess and Nick reminisce about their “sex mug” and wonder if they still have feelings for each other.
