第 3 季 共 10 集
播出时间：2019年8月9日
第 1 集 Up, Up, Up
播出时间：2019年8月9日
Hours before GLOW's opening show at the Fan-Tan casino in Las Vegas, a national tragedy unfolds on live TV, leaving everyone spooked.
第 2 集 Hot Tub Club
播出时间：2019年8月9日
On a day off, Sam teaches Ruth how to gamble, Bash struggles to take care of an ailing Rhonda, and Arthie and Yolanda face an intimate dilemma.
第 3 集 Desert Pollen
播出时间：2019年8月9日
Fed up with the ladies' sloppy performances and lack of training, Cherry takes them to a showgirl dance class, which stokes Debbie's insecurities.
第 4 集 Say Yes
播出时间：2019年8月9日
Fed up with the ladies' sloppy performances and lack of training, Cherry takes them to a showgirl dance class, which stokes Debbie's insecurities.
第 5 集 Freaky Tuesday
播出时间：2019年8月9日
Tammé's back problems lead to a major shake-up in the ring. An offer to extend the show divides the producers. Justine asks Sam to read her screenplay.
第 6 集 Outward Bound
播出时间：2019年8月9日
A camping trip in the desert canyons outside Vegas spirals into a night of soul-searching, bitter showdowns and bombshell revelations.
第 7 集 Hollywood Homecoming
播出时间：2019年8月9日
Sam takes Justine to meet with studio execs, Birdie arrives in Las Vegas to spend time with her daughter-in-law, and Debbie makes a new friend.
第 8 集 Keep Ridin'
播出时间：2019年8月9日
As Ruth grapples with major doubts about her path in life, Bash and Rhonda go on a spending spree, and Cherry and Carmen pick up a new side gig.
第 9 集 The Libertines
播出时间：2019年8月9日
Ruth heads to LA for her big audition, Debbie helps Bobby take the Libertine Ball to the next level, and Rhonda plots to rekindle Bash's interest.
第 10 集 A Very GLOW Christmas
播出时间：2019年8月9日
With morale running low, Carmen convinces the team to perform "A Christmas Carol" in the ring. Debbie and Bash strike up an unlikely new partnership.
