Idris will provide seven disadvantaged young people with lessons in discipline, focus and determination by putting them through an experimental boxing school.
Idris's team face their first test in the ring and an open water swimming challenge.
第 3 集 Stepping Up
播出时间:2022年4月18日
Idris is faced with difficult decisions about Sophie's injury and Naeem's behaviour.
第 4 集 Endurance
播出时间:2022年4月18日
There's a shock when Idris finally reveals to his team who they'll be facing in their official amateur fights. As the big night draws closer, he arranges a training session with ex-convict turned world-record-breaking rower, John McAvoy, who inspires with his own heroic story, before challenging them to an epic race on the Thames.
第 5 集 The Big Final
播出时间:2022年4月18日
Idris's team have their most intensive training session to date when they are put through their paces by the formidable British Army's elite boxing team, but 29-year-old Chanika struggles with the imposing opposition.