官方剧情
Will Smith challenging himself to improve every aspect of his fitness, from agility to power to recovery and more, teaming up with guests including pro athletes, scientists and experts, and top YouTube creators.
第 1 季 共 6 集
播出时间:2021年11月9日
第 1 集 Can Will Smith Lose 20lbs In 20 Weeks?
播出时间:2021年11月9日
Will Smith’s embarking on a major quest; he’s gonna lose 20lbs in 20 weeks all while finishing his memoir. But he quickly hits a turning point that he didn’t see coming.
第 2 集 My Secret Shame
播出时间:2021年11月9日
When training gets off to a rough start at home, Will escapes to Dubai and recalls the discipline taught to him by his father.
第 3 集 I Blew The Deadline for My Book
播出时间:2021年11月10日
In a new environment, Will finds his rhythm with training but now it's the book that falls out of sync.
第 4 集 I QUIT
播出时间:2021年11月11日
When Will hits a setback with five weeks to go, the ripple effect is felt by everyone.
第 5 集 I'm Sorry Mama
播出时间:2021年11月12日
Will lands on a major realization about how filming the show is affecting his ability to get in the best shape of his life.
第 6 集 A Smith Family Therapy Session
播出时间:2021年11月13日
As Will hits the home stretch of his fitness journey, his focus wanes as he returns to the United States to reveal the pages of his book to close friends and family.