我最好的身材 Best Shape of My Life

官方剧情

Will Smith challenging himself to improve every aspect of his fitness, from agility to power to recovery and more, teaming up with guests including pro athletes, scientists and experts, and top YouTube creators.

演职员

威尔·史密斯 Will Smith

演员

播出时间表

第 1 季共 6 集

播出时间：2021年11月9日

第 1 集 Can Will Smith Lose 20lbs In 20 Weeks?

播出时间：2021年11月9日

Will Smith’s embarking on a major quest; he’s gonna lose 20lbs in 20 weeks all while finishing his memoir. But he quickly hits a turning point that he didn’t see coming.

第 2 集 My Secret Shame

播出时间：2021年11月9日

When training gets off to a rough start at home, Will escapes to Dubai and recalls the discipline taught to him by his father.

第 3 集 I Blew The Deadline for My Book

播出时间：2021年11月10日

In a new environment, Will finds his rhythm with training but now it's the book that falls out of sync.

第 4 集 I QUIT

播出时间：2021年11月11日

When Will hits a setback with five weeks to go, the ripple effect is felt by everyone.

第 5 集 I'm Sorry Mama

播出时间：2021年11月12日

Will lands on a major realization about how filming the show is affecting his ability to get in the best shape of his life.

第 6 集 A Smith Family Therapy Session

播出时间：2021年11月13日

As Will hits the home stretch of his fitness journey, his focus wanes as he returns to the United States to reveal the pages of his book to close friends and family.

上映日期

2024年11月21日

片长

分钟

国家

美国

语言

英语

又名

Will Smith: The Best Shape Of My Life

电视网

YouTube

状态

已完结

季数

集数

我最好的身材

Best Shape of My Life (2021)

7.2

6.0