第 45 季 共 13 集
播出时间：2023年9月28日
第 1 集 We Can Do Hard Things
播出时间：2023年9月28日
Eighteen new castaways are abandoned in the islands of Fiji where they must learn to adapt, or they will be voted out. Tribes must be the first to finish the first challenge of the season to secure crucial camp supplies. The other two tribes must be savvy and get sweaty in hopes of earning their camp essentials. Then, tribes will climb their way to victory earning immunity, while the last tribe to finish will head to tribal council where they must send someone home.
第 2 集 Brought a Bazooka to a Tea Party
播出时间：2023年10月5日
One person from each tribe must hop on a boat, where they will make a big decision that could impact their game. Then, tribes must find the key to victory in the immunity challenge to unlock the fishing gear reward.
第 3 集 No Man Left Behind
播出时间：2023年10月12日
Tribes must hook a win in the reward challenge to earn a large fruit platter and the chance to raid the camp of one of the losing tribes. Then, tribes roll their way to a win to earn safety for one more night.
第 4 集 Music to My Ears
播出时间：2023年10月19日
Tribes must dig deep in the immunity challenge to land a win and earn safety for one more night. Then, one tribe is sent to tribal council where someone will be the fourth person voted out of the game.
第 5 集 I Don't Want to Be the Worm
播出时间：2023年10月26日
Castaways have empty bellies and start dreaming of their favorite foods from home as running on empty begins to take its toll. Then, one castaway from each tribe goes on a journey and must decide between sustenance or a potential advantage.
第 6 集 I'm Not Batman, I'm the Canadian
播出时间：2023年11月2日
Castaways must roll their way to a win in the immunity challenge, leaving the rest at risk of going home. Then, a comment from day one comes back to haunt one of the castaways.
第 7 集 The Thorn in My Thumb
播出时间：2023年11月9日
Castaways must hold on for their lives during the first individual immunity challenge to earn safety and a reward at the sanctuary. Then, castaways must come to a consensus on who to vote out at tribal council where two people will be leaving the game.
第 8 集 Following a Dead Horse to Water
播出时间：2023年11月16日
The SURVIVOR Auction is back! Castaways will need to fuel up to keep going in the game. Then, castaways must be the last one standing in the immunity challenge to earn a spot in the final nine.
第 9 集 Sword of Damocles
播出时间：2023年11月23日
In order to win immunity, castaways must compete in a three-part challenge. Then, some castaways take a journey and face another difficult decision.
第 10 集 How Am I the Mobster?
播出时间：2023年11月30日
Castaways must navigate through a maze where they are inches away from disaster or victory to win the reward challenge and earn a night in the sanctuary. Then, castaways need to prove they have what it takes to hold on and win immunity to be safe at tribal council.
第 11 集 This Game Rips Your Heart Out
播出时间：2023年12月7日
Castaways celebrate a victory after tribal council. Then, castaways must rope a win in the individual immunity challenge to fight for safety and reward.
第 12 集 The Ex-Girlfriend at the Wedding
播出时间：2023年12月14日
Castaways must roll their way through the reward challenge to win a picnic in the middle of the ocean. Then, castaways either stay balanced or drop the ball in the immunity challenge trying to earn their spot in the final five.
第 13 集 Living the Survivor Dream
播出时间：2023年12月21日
The remaining five castaways must stack up a win in the immunity challenge to secure a spot in the final four. Then, one castaway will be crowned Sole Survivor.
