第 5 季 共 10 集
播出时间：1970年1月2日
第 1 集 Tough Times Don't Last but Tough People Do
播出时间：1970年1月2日
Season Premiere<br />
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Competitors cut, grind and torch 500 pounds of scrap metal; the first to finish the job earn the privilege of choosing their teammates.
第 2 集 First Dance
播出时间：2023年7月3日
Competitors cut, grind and torch 500 pounds of scrap metal; the first to finish the job earn the privilege of choosing their teammates.
第 3 集 Zink About It
播出时间：2023年7月8日
In the individual challenge, crew members are tasked with designing and welding a structure that can withstand the crushing force of 1 ton of weight.
第 4 集 Man Made It, These Hands Can Fix It
播出时间：2023年7月10日
Teams are tasked with completing a muddy motocross track to the exact standards of professional riders.
第 5 集 How Do You Like Them Apples?
播出时间：2023年7月15日
Season 3 winner Lia Mort returns to guide the crews through a series of challenges at a local apple orchard; teams race to gather as many bushels of apples as quickly as possible.
第 6 集 Just Trying to Be Me
播出时间：2023年7月17日
Working-class Americans are tested for their strength, endurance, agility and mental toughness in challenges that take place in the real world.
第 7 集 Boom or Bust
播出时间：2023年7月22日
The crews take a trip to the quarry where the contestants face the most explosive individual challenge ever when they must install 20 detonators.
第 8 集 You Can't Always Be the Hammer
播出时间：2023年7月24日
Crew members compete in a series of challenges that give back to the local community
第 9 集 Winning's Not Everything, But Losing Sucks
播出时间：2023年7月29日
Dirty Hands and Savage Crew compete in the final team competition when they battle it out in a series of head-to-head matches inspired by the trades.
第 10 集 Ready for Take Off
播出时间：1970年1月2日
The final three compete in the most challenging gauntlet yet for the title of TOUGH AS NAILS champion and the coveted winner's belt.
