第 14 季 共 13 集
播出时间：2022年6月7日
第 1 集 Qualifiers 1
播出时间：2022年6月7日
Qualifying rounds begin in San Antonio as the ninjas face four new obstacles plus the Warped Wall.
第 2 集 Qualifiers 2
播出时间：2022年6月14日
The qualifying rounds continue in San Antonio, where competitors as young as 15 take on seasoned veterans on the world's most challenging obstacle course; the new Piston Plunge obstacle makes its debut on the course that ends with the Warped Wall.
第 3 集 Qualifiers 3
播出时间：2022年6月21日
The qualifying rounds continue in San Antonio, where competitors as young as 15 take on seasoned veterans on the world's most challenging obstacle course; the new Kickboards obstacle makes its debut on the course that ends with the Warped Wall.
第 4 集 Qualifiers 4
播出时间：2022年6月28日
The qualifying rounds continue in San Antonio where Minions have taken over the course and brought the new obstacle Despicaballs; other new obstacles include Shattered Panes and Final Frontier in addition to the iconic Warped Wall.
第 5 集 Qualifiers 5
播出时间：2022年7月12日
The qualifying rounds conclude in San Antonio with ninjas from across the country taking on the world's most challenging obstacle course; competitors as young as 15 take on seasoned veterans in this first round of competition from the Alamodome.
第 6 集 Semifinals 1
播出时间：2022年7月19日
The semifinals begin in Los Angeles, where the competing ninjas face up to 10 challenging obstacles, including, for the first time, Kaleidoscope, Ghost Town and Spin Zone; the two fastest ninjas will face off on the Power Tower for a Safety Pass.
第 7 集 Semifinals 2
播出时间：2022年7月26日
The semifinals continue in Los Angeles where the competing ninjas face up to 10 challenging obstacles, including new obstacles Hopscotch and Box Office; the two fastest ninjas will face off on the Power Tower for a Safety Pass.
第 8 集 Semifinals 3
播出时间：2022年8月2日
The semifinals continue in Los Angeles, where competing ninjas will face up to 10 challenging obstacles, including new obstacles Over Under and Flipped Around; the two fastest ninjas will face off on the Power Tower for a Safety Pass.
第 9 集 Semifinals 4
播出时间：2022年8月9日
The semifinals conclude in Los Angeles, where the competing ninjas will face up to 10 challenging obstacles; the two fastest ninjas will face off on the Power Tower for a Safety Pass going into the national finals.
第 10 集 National Finals 1
播出时间：2022年8月16日
The finals return to Las Vegas where the ninjas face up to eight super-sized obstacles in Stage 1; the ninjas must complete the course, including new obstacles Three Ring Circus and Tetherball, to advance to Stage 2 of the national finals.
第 11 集 National Finals 2
播出时间：2022年8月23日
The finals continue in Las Vegas, where the ninjas face super-sized obstacles in Stages 1 and 2 in timed runs; the ninjas who advance to Stage 2 must complete a six-obstacle course, including new obstacle Hornet's Nest, to advance to Stage 3.
第 12 集 National Finals 3
播出时间：2022年8月30日
The national finals conclude in Las Vegas as the remaining competitors move on to stages 3 and 4 for their chance to win $1 million and become the next American Ninja Warrior.
第 13 集 Family Championship
播出时间：2022年9月6日
Ten ninja families compete relay-style on a six-obstacle course in teams consisting of three family members; the top four teams face off in a Power Tower tournament, but only one family will be crowned American Ninja Warrior Family Champions.
