第 31 季 共 11 集
播出时间：2019年4月18日
第 1 集 You're in Our Race Now
播出时间：2019年4月18日
The Amazing Race returns with the first reality showdown among some of the most memorable and competitive players from The Amazing Race, Survivor and Big Brother.
第 2 集 Knock the Newbie Out of Us
播出时间：2019年4月25日
Racers have a big decision to make when they face a surprise double U-turn in Laos.
第 3 集 Here Fishy, Fishy, Fishy
播出时间：2019年5月2日
Teams travel to Vietnam, where they must master synchronized dancing, karaoke singing and fishing for prawns.
第 4 集 I Took Out a Polar Bear
播出时间：2019年5月9日
Enemies are made when one team steals another team’s taxi in Ho Chi Minh, Vietnam.
第 5 集 I'm a Bird, I'm a Plane, I'm on The Amazing Race!
播出时间：2019年5月23日
Teams take a leap of faith when choosing which detour challenge to take on, and a split-second decision may make or break one team's life in the race.
第 6 集 Who Wants a Rolex?
播出时间：2019年5月23日
Teams must drum up enough strength for an intense head-to-head battle before checking into the mat.
第 7 集 Living Fearlessly
播出时间：2019年5月30日
The Teams travel to Switzerland where they free-fall over 400 feet into the Gletscherschlucht Glacier Gorge.
第 8 集 You're the Apple in My Eye
播出时间：2019年6月6日
While in Switzerland, teams are surprised with the first ever public U-turn vote, where racers have to vote in front of each other.
第 9 集 Let's Split!
播出时间：2019年6月13日
Teams take a bumpy ride in Split, Croatia and try not to get tongue-twisted reciting poetry while in motion.
第 10 集 Chugga Chugga Choo Choo!
播出时间：2019年6月20日
The final five teams try not to crack while transporting eggs across town by bicycle in the Netherlands.
第 11 集 This One Is for One Million Dollars
播出时间：2019年6月27日
With the $1 million on the line, the final four teams race through London, where they take a helicopter ride to Dover Castle, and through Detroit, where they rappel nearly 500 feet down the Guardian Building. The team to cross the finish line first will be crowned the winners!
