第 14 季 共 12 集
播出时间：2009年2月16日
第 1 集 Don't Let a Cheese Hit Me
播出时间：2009年2月16日
Eleven new teams take off on a race around the world for one-million dollars in the premiere of the fourteenth season of The Amazing Race.
第 2 集 Your Target Is Your Partner's Face
播出时间：2009年2月23日
The remaining teams set off from their Pit Stop in Stechelberg in the Burmese Alps and receive a clue instructing them to fly to Munich, Germany and then drive to Ruhpolding, where they will ride a cable car to the top of the mountain. A scramble for flights results in eight teams boarding the earliest-arriving flight, with two lagging behind.
第 3 集 I'm Not Wearing That Girl's Leotard!
播出时间：2009年3月2日
The remaining teams set off from the Pit Stop at the Schloss Hellbrunn in Salzburg, Austria and receive a clue instructing them to travel by train to Munich and then fly 700 miles to Bucharest, Romania.
第 4 集 It Was Like a Caravan of Idiots
播出时间：2009年3月9日
The eight remaining teams set off from the Vila Panoramic and receive a clue instructing them to fly through Moscow to Krasnoyarsk, Siberia and then travel to the hydroelectric dam depicted on the back of Russia's ten ruble note.
第 5 集 She's a Little Scared of Stick, But I Think She'll Be OK!
播出时间：2009年3月16日
Having shaken off the shock of the fourth elimination, the seven remaining teams set off from their Pit Stop at the Theater of Musical Comedy in Krasnoyarsk, Siberia, Russia, and receive a clue instructing them to ride the Trans-Siberian Railway.
第 6 集 Alright Guys, We're at War!
播出时间：2009年3月23日
The seven remaining teams depart from their Pit Stop at the "Siberian Colosseum," leaving the cold of Siberia and flying nearly 2,000 miles to the heat of Jaipur, India.
第 7 集 Gorilla? Gorilla? Gorilla?
播出时间：2009年3月30日
The six remaining teams depart India and travel to another sweltering location: Phuket, Thailand. A task forces teams to get up close and personal with a tiger. Margie suffers a collapse due to the intense heat.
第 8 集 Rooting Around in People's Mouths Could Be Unpleasant
播出时间：2009年4月13日
The remaining five teams continue on with the race, this time heading for Bangkok, Thailand. The teams participate in task required them to perform karaoke. After making a critical mistake, Mark and Michael get into an argument over their commitment to the race.
第 9 集 Our Parents Will Cry Themselves to Death
播出时间：2009年4月20日
The five remaining teams resume the race, this time traveling to Guilin, China.
第 10 集 Having a Baby's Gotta Be Easier Than This
播出时间：2009年4月27日
第 11 集 He Made Me Look Like Alice Cooper
播出时间：2009年5月4日
第 12 集 This Is How You Lose a Million Dollars
播出时间：2009年5月11日
