第 18 季 共 29 集
播出时间：2023年2月1日
第 1 集 North East Starter and Fish
播出时间：2023年2月1日
Great British Menu begins a thrilling week with the North East heats (which for the competition stretches from Yorkshire and the Humber to Northumberland). Competing for the top spot are four chefs who are a mix of exciting new talent and one popular returner – all with top industry accolades to their name.
第 2 集 North East Mains and Dessert
播出时间：2023年2月2日
The three talented north east chefs are halfway through their heat, and the pressure is mounting. Once again, they each serve a unique take on the brief celebrating British animation and illustration, inspired by Paddington’s 65th birthday.
第 3 集 North East Judging
播出时间：2023年2月3日
Today, the two highest-scoring chefs from the north east must go head-to-head and cook their six-course menus again. Will they take on board their veteran’s advice as they serve their stunning dishes to the Great British Menu panel of judges and graphic novel creator and successful Youtuber Joe Sugg?
第 4 集 South West England: Starter and Fish
播出时间：2023年2月8日
The heats for the south west of England begin. Returning to the programme are Nick Beardshaw, head chef at Kerridge’s Bar and Grill, and chef Charlotte Vincent, who cooked her whole menu last year but didn’t make it to the judges. They are joined by Andi Tuck, head chef at St Kew Inn in Cornwall, and Amber Francis, head chef at the Zebra Riding Club in Hertfordshire.
第 5 集 South West England: Mains and Dessert
播出时间：2023年2月9日
The three chefs are halfway through their heat, and the pressure is mounting. Once again, they each serve their unique take on the brief celebrating British animation and illustration, inspired by Paddington’s 65th birthday.
第 6 集 South West England: Judging
播出时间：2023年2月10日
The two highest-scoring chefs from south west England must go head-to-head and cook their six-course menus again. Will they take on board their veteran’s advice as they serve to the new panel of judges?
第 7 集 Wales: Starter and Fish
播出时间：2023年2月15日
The heats for Wales begin. Returning to the programme are Mark Threadgill, head chef at Hotel Portmeirion, Georgia Sommerin, head chef at Michelin-starred restaurant Home in Penarth, and Tom ‘Westy’ Westerland, who developed his style at Michelin-starred Lucknam Park. They are joined by first-time contestant Simmie Vedi from Cardiff.
第 8 集 Wales: Mains and Puddings
播出时间：2023年2月16日
The three chefs are halfway through their heat, and the pressure is mounting. Once again, they each serve their unique take on the brief celebrating British animation and illustration, inspired by Paddington’s 65th birthday.
第 9 集 Wales: Judging
播出时间：2023年2月17日
The two highest-scoring chefs from Wales must go head-to-head and cook their six-course menus again. Will they take on board their veteran’s advice as they serve to the new panel of judges?
第 10 集 North West England: Starter and Fish
播出时间：2023年2月22日
The heats for the north west of England begin. Returning to the programme is Caroline Martins, head chef at the Sao Paulo Project in Manchester. Joining her are Sam Grainger, chef patron of Belzan in Liverpool, Danielle Heron, head chef at Osma, and Laszlo Nagy, who until recently was head chef at Hypha in Chester.
第 11 集 North West England: Mains and Puddings
播出时间：2023年2月23日
The three chefs are halfway through their heat, and the pressure is mounting. Once again, they each serve their unique take on the brief celebrating British animation and illustration, inspired by Paddington’s 65th birthday.
第 12 集 North West England: Judging
播出时间：2023年2月24日
The two highest-scoring chefs from north west England must go head-to-head and cook their six-course menus again. Will they take on board their veteran’s advice as they serve up their dishes to the new panel of judges?
第 13 集 Scotland: Starter and Fish
播出时间：2023年3月1日
The heats for Scotland begin. Returning to the programme is Adam Handling, whose flagship restaurant Frog by Adam Handling was awarded a Michelin star in 2022. Joining him Mark McCabe, head chef and owner of The Ethicurean, Kevin Dalgleish, head chef of Amuse in Aberdeen, and Tunde 'Abi' Abifarin, head chef at Farin Road in Edinburgh.
第 14 集 Scotland: Mains and Puddings
播出时间：2023年3月2日
The three chefs are halfway through their heat, and the pressure is mounting. Once again, they each serve their unique take on the brief celebrating British animation and illustration, inspired by Paddington’s 65th birthday.
第 15 集 Scotland: Judging
播出时间：2023年3月3日
The two highest-scoring chefs from Scotland must go head-to-head and cook their six-course menus again. Will they take on board their veteran’s advice as they serve up their dishes to the new panel of judges?
第 16 集 London and South East: Starter and Fish
播出时间：2023年3月8日
Great British Menu continues with another thrilling week of regional heats, this time it’s the battle for London and the south east. Competing for the top spot are four chefs who are a great mix of three exciting newcomers and one creative returner.
第 17 集 London and South East: Mains and Puddings
播出时间：2023年3月9日
The three remaining chefs from London and the South East are halfway through their heat and the pressure is mounting. Once again, they each serve a unique take on the brief celebrating British animation and illustration inspired by Paddington’s 65th Birthday.
第 18 集 London and South East: Judging
播出时间：2023年3月10日
Today the two highest scoring chefs from London and the south east must go head-to-head and cook their six-course menus again. Will they take on board their veteran’s advice as they serve their stunning dishes to the Great British Menu panel of judges and celebrated British-Nigerian illustrator and Londoner Dapo Adeola?
第 19 集 Northern Ireland: Starter and Fish
播出时间：2023年3月15日
The heats for Northern Ireland begin. Returning to the programme for a third time is Gemma Austin, chef patron of A Peculiar Tea. Joining her are John Hollywood from County Armagh, Kerry Roper, head chef at Stix and Stones in Belfast, and Matt Jordan, who heads up the kitchen at Shu in Belfast.
第 20 集 Northern Ireland: Mains and Puddings
播出时间：2023年3月16日
The three chefs are halfway through their heat, and the pressure is mounting. Once again, they each serve their unique take on the brief celebrating British animation and illustration, inspired by Paddington’s 65th birthday.
第 21 集 Northern Ireland: Judging
播出时间：2023年3月17日
The two highest-scoring chefs from Northern Ireland must go head-to-head and cook their six-course menus again. Will they take on board their veteran’s advice as they serve up their dishes to the new panel of judges?
第 22 集 Central England: Starter and Fish
播出时间：2023年3月22日
The final heats, for central England, begin. Returning to the programme after a four-year break is Marianne Lumb, now a private chef for exclusive clients. Joining her are Thom Bateman, chef patron of The Flintlock in Cheddleton, Tom Shepherd, chef patron of Upstairs in Lichfield, and Kareem Roberts, head chef at Trinity in Cambridge.
第 23 集 Central England: Mains and Puddings
播出时间：2023年3月23日
The three chefs are halfway through their heat, and the pressure is mounting. Once again, they each serve their unique take on the brief celebrating British animation and illustration, inspired by Paddington’s 65th birthday.
第 24 集 Central England: Judging
播出时间：2023年3月24日
The two highest-scoring chefs from central England must go head-to-head and cook their six-course menus again. Will they take on board their veteran’s advice as they serve up their dishes to the new panel of judges?
第 25 集 The Finals: Starters
播出时间：2023年3月28日
The eight regional champions cook their vegan starter courses in a bid to secure the first place on the menu at the banquet. Comedian and actor Kulvinder Ghir is the guest judge.
第 26 集 The Finals: Fish Course
播出时间：2023年3月29日
The eight regional champions cook their fish courses to win a place on the menu of a banquet celebrating animation and illustration. Aardman co-founder Peter Lord is the guest judge.
第 27 集 The Finals: Main Course
播出时间：2023年3月30日
Eight regional champions cook their main courses in a bid to secure a place on the menu of a banquet celebrating animation and illustration. Sir Lenny Henry is the guest judge.
第 28 集 The Finals: Dessert
播出时间：2023年3月31日
The eight regional champions cook their desserts in a bid to secure the last place on the menu at the banquet. Morwenna Banks, voice of Mummy Pig on Peppa Pig, is the guest judge.
第 29 集 Banquet Special
播出时间：2023年4月1日
It’s the final of the series. The chefs cook a banquet at Brighton Royal Pavilion for illustration and animation stars including Cressida Cowell and Sir Lenny Henry.
